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Our Services

01.

A York based therapist who offers individual therapy in a safe and confidential environment. I provide a supportive space for you to explore your thoughts and feelings, and work towards positive change.

02.

I offer group therapy sessions aimed at creating a supportive community for individuals facing similar challenges. Together, we can explore coping strategies and build connections.

03.

Couples therapy is a collaborative process where I work with you and your partner to navigate challenges, improve communication, and strengthen your relationship.

04.

Navigating divorce can be emotionally challenging. I provide a neutral and supportive environment to help facilitate constructive conversations and agreements during this difficult time.

05.

I offer family counseling to support open communication, resolve conflicts, and strengthen family bonds. Together, we can work towards a harmonious and supportive family environment.

06.

Hypnotherapy can be a powerful tool to address various challenges such as anxiety, phobias, and habits. Through hypnosis, I aim to help you tap into your inner resources and promote positive changes.

© 2024 by Adam Watling, Talking Helps

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